Kristen Antzoulis

A native of Brooklyn, NY, Kristen is a certified Pilates instructor and pre/post natal

certified too. She pursued her passion for dance at a very young age and received

a BFA from SUNY Purchase. She was inspired by Pilates when she discovered its

endless benefits, managed her sciatica and transformed her body. She believes

consistency and positivity in your Pilates practice allows for both mental and

physical benefits. Her knowledge of the body and movement brings precision and

creativity to her practice. Kristen focuses to help others obtain a healthier,

stronger and happier body. She’s now a new mother and currently lives here in

Pawling. She is looking forward to sharing her love for Pilates with her new

community.