Family Yoga: For kids and their grown-ups!
with Michelle Pellegrinelli, RYT

Come move, stretch, and play together in this fun family yoga session. Family yoga encourages
connection, teamwork, and mindfulness while helping everyone build strength, flexibility, and
relaxation skills. It’s a joyful way to increase bonding, laugh, and create memories—on and off
the mat! No yoga experience needed.

 

About Michelle: 

I discovered yoga during my years living in Spain, where I explored the practice and developed a deep appreciation for its ability to create balance and calm. It wasn’t until 2022, after moving back to the States, that I truly fell in love with yoga as a transformative way of life.

 

Encouraged by the physical, mental, and spiritual growth yoga brought to my life, I completed my teacher training with the inspiring Gabrielle Semel in 2024. This journey deepened not only my knowledge of yoga but also my gratitude for the vibrant and welcoming community I’ve found here in Pawling.

Teaching yoga has become a way for me to give back to the community I cherish so much. I aim to create a space where everyone feels supported, connected, and empowered to explore their own practice—on and off the mat.