Pawling Yoga & Wellness

Taoist Meditation for Transforming Emotions
with Nadiya Peters-Nottingham

September 12 (Friday)
at 6:30 pm

Class length
60 minutes

Class style
Restorative

Experience an active meditation practice with the use of Mudras and chant to quickly ’turn the wheel’ of an emotion from an iceberg to a deep lake of self-healing and calming. This Taoist practice employs the vast energy network between humans, the stars and the water element within our bodies while inviting into this human vessel the immeasurable resources which nourish us, most especially when we call them in.  In this way we activate our highest potential for these times by diminishing anxiety while expanding our spiritual circumference.  All welcome, no experience necessary

Nadiya    Peters is a Master Qigong Teacher in practice for over 30 years.  A former Pawling resident she now lives in Ireland and teaches in Europe and USA. She was made a master teacher by her teacher, Master Liu He of Portland Oregon.  www.nadiyapeters.com

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