A Qigong Practice. The Microcosmic Orbit - Aligning with Summer Solstice
with Nadiya Peters-Nottingham

An elegant Taoist practice to realign the human body with two of our most powerful celestial allies, the Sun and Moon, while rooting us to our Earthly home. The Microcosmic Orbit, also known as the Small Heavenly Cycle invites opening of our “third eye” expansion of our intuitive, pre-verbal origins for greater insight to our lives.

The practice brings the Sun’s infra-red light up the spinal column, through our seven chakras, it meets with Moon’s silvery blue light on the forehead and other skull points, radiating down the front body, to the pelvis.

The core teaching of this practice grounds us in our humanity, while expanding our Qi field to the

Cosmos. The seven levels of healing it brings to each energetic center of the body makes it a very

complete practice, one that is a marvelous ally for caretakers, parents, healers and seekers in all fields.