Working with Grief and Anger, A Four-Week Series
with Sheila Kappeler-Finn

Practices to create refuge for disavowed anger, to better understand the companionship between grief and anger, and to build trust in our emotional wisdom

“It is important to remember that grief does not appear solely through tears; it is also expressed through our anger and outrage. Through acknowledging our grief, we begin the process of being made whole again.” -Francis Weller

Anger is the soul’s signal that fairness and justness are degraded.  Grief is the sorrow and distress we hold in...