All Levels Flow
with Robert Meko 
All Levels Flow
with Robert Meko
with Robert Meko
A flowing, meditative, experience that simultaneously invigorates and centers. Postures come alive with continuous movement blended seamlessly with breath to foster a deeper connection to spirit. Explore a sensory experience that awakens your inner awareness. All levels welcome. Modifications will be offered to ensure a safe and accessible practice.
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