Liberating your creative potential involves understanding the flow of energy within the system and how it interacts with the mind, body, and spirit. The process of receiving inspiration, processing it, and then channeling that energy into action is where many of us can get stuck. To create a clear pathway from insight to expression, it’s important to address the barriers that may exist along the way. Whether it’s in your own practice or when guiding others, the key is creating an environment where expression is nurtured, boundaries are respected, and inspiration is given the space it needs to transform into action. Pranayama, Japa Mantra Meditation.
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As an Ayurvedic practitioner, mother, entrepreneur, and seasoned yoga teacher Gabrielle's approach to her craft is multifaceted. She is passionate about seeing life as the opportunity to dive deeper into self understanding through relationship, in order to learn how to live a fuller life. Come spend time in community with Gabrielle for self exploration and self development practices that will enhance your life.
As a nonprofit, Pawling Yoga and Wellness uses a Pay What You Can pricing model to help everyone in our community, regardless of financial need, access our health and holistic wellness services. These workshops are priced individually, or discounted for the full immersion on a sliding fee scale. The highest option for the workshop reflects the true cost of the service—that is, the price that a studio without a sliding scale would charge to cover expenses and pay teachers appropriately. Please note: This price is not paying “extra”; it’s the fair market value for the class or service.