Yoga Basics
with Gabrielle Semel, ERYT 500, AHC 
Yoga Basics
with Gabrielle Semel, ERYT 500, AHC
with Gabrielle Semel, ERYT 500, AHC
A holistic practice encompassing philosophy, breath, basic postures and relaxation/meditation. The progression through the class is an even pace, to allow each person to “settle in” at each step along the way. This is a great place to begin your understanding of yoga, or refine a seasoned practice.
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