Yin Yoga
with Gabrielle Semel, ERYT 500, AHC 
Yin Yoga
with Gabrielle Semel, ERYT 500, AHC
with Gabrielle Semel, ERYT 500, AHC
An extremely therapeutic approach to releasing tension in the body. Postures are fully supported and passive, and held for 2-4 minutes in order to facilitate deep ease.