Yoga Basics
with Gabrielle Semel, ERYT 500, AHC 
Yoga Basics
with Gabrielle Semel, ERYT 500, AHC
with Gabrielle Semel, ERYT 500, AHC
February 15 (Saturday)
at 10:30 am
Class length
75 minutes
Class style
Moderately Active
A holistic practice encompassing philosophy, breath, basic postures and relaxation/meditation. The progression through the class is an even pace, to allow each person to “settle in” at each step along the way. This is a great place to begin your understanding of yoga, or refine a seasoned practice.