Pawling Yoga & Wellness

Restorative Yoga
with Gabrielle Semel, ERYT 500, AHC

February 14 (Friday)
at 10:30 am

Class length
75 minutes

Class style
Restorative

By engaging in a practice of conscious breathing, movement, stabilization and deep, supported stretch postures, one can find a greater sense of ease in the body, as well as freedom in the mind.  Appropriate for all levels.

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