Yin Yoga
with Julia Calabrese-Harrer, RYT (sub for Gabrielle Semel, ERYT 500, AHC) 
Yin Yoga
with Julia Calabrese-Harrer, RYT (sub for Gabrielle Semel, ERYT 500, AHC)
with Julia Calabrese-Harrer, RYT (sub for Gabrielle Semel, ERYT 500, AHC)
An extremely therapeutic approach to releasing tension in the body. Postures are fully supported and passive, and held for 2-4 minutes in order to facilitate deep ease.