Pawling Yoga & Wellness

All Levels Yoga
with Julia Calabrese-Harrer, RYT (sub for Gabrielle Semel, ERYT 500, AHC)

February 10 (Monday)
at 9:00 am

Class length
75 minutes

Class style
Active

Be prepared to sweat! Engage in a practice that begins with awareness of the body in basic poses, with gradual progression toward finding the strength and presence in those more challenging.  Modifications offered. Prior experience recommended.

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