Pawling Yoga & Wellness

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Pawling Yoga & Wellness

Pawling Yoga & Wellness

Pawling Yoga & Wellness
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CLASSES CONTINUE AT OUR NEW INTERIM SPACE, AKIN FREE LIBRARY, 378 OLD QUAKER HILL ROAD. 
WITH THE EXCEPTION OF SUNDAYS, PARKING IS AT CHRIST CHURCH. PLEASE PARK AS FAR AWAY FROM THE CHURCH AS POSSIBLE. ALTERNATIVELY YOU CAN PARK ALONG CHURCH ROAD.

Fair market value for a single class is $25, but as a nonprofit organization our mission is to encourage and welcome all members of our community. We do not want the price to be a barrier to participation. Please join us and Pay What You Can $1.00-$25.00.

Registration is required at least 15 minutes prior to class start time. For Zoom classes a link to the class will be emailed to you.


All Levels Flow All Levels Greet the Morning Class All Levels Yoga Book Circle Chair Yoga Monthly Yoga Nidra, Second Fridays Qi-Flow Restorative Yoga Tai Chi Women's Circle Yin Yoga Yoga Adventures at Akin Yoga Basics Yoga Para Relajarse en Espanol Yoga for Anxiety: Finding Calm in Body and Mind ZOOM Yin Yoga Active Community Moderately Active Playful Restorative Community Danielle DiCamillo, LCSW, RYT Danielle Riccardi, RYT Dawn Colabatistto, RYT Gabrielle Semel, ERYT 500, AHC Liliana Washburn Margo Gladys Michelle Pellegrinelli, RYT Robert Meko Sifu Steven Reilly Stacey Haynsworth Terry Ariano, RYT
  1. NOV 9 Monday Today
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Robert Meko 1 hour
      Restorative
    3. 4:30 pm
      Yoga Adventures at Akin (6/8)
      Michelle Pellegrinelli, RYT 1 hour
      Playful
    4. 6:00 pm
      Yoga Basics
      Stacey Haynsworth 1 hour 15 minutes
      Moderately Active
  2. NOV 10 Tuesday Tomorrow
    1. 9:00 am
      Yin Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    2. 9:00 am
      ZOOM Yin Yoga
      Online
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    3. 6:00 pm
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    4. 7:30 pm
      Yoga Para Relajarse en Espanol
      Michelle Pellegrinelli, RYT 1 hour
      Restorative
  3. NOV 11 Wednesday
    1. 9:00 am
      Tai Chi
      Sifu Steven Reilly 1 hour
      Restorative
    2. 4:00 pm
      Restorative Yoga
      Danielle DiCamillo, LCSW, RYT 1 hour 15 minutes
      Restorative
  4. NOV 12 Thursday
    1. 9:00 am
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Stacey Haynsworth 1 hour
      Restorative
    3. 4:00 pm
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
  5. NOV 13 Friday
    1. 9:00 am
      All Levels Greet the Morning Class
      Terry Ariano, RYT 1 hour 15 minutes
      Moderately Active
    2. 10:30 am
      Restorative Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    3. 5:00 pm
      Monthly Yoga Nidra, Second Fridays
      Danielle Riccardi, RYT 1 hour
      Restorative
    4. 6:30 pm
      Women's Circle
      Liliana Washburn 1 hour 30 minutes
      Community
  6. NOV 14 Saturday
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 10:30 am
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
  7. NOV 15 Sunday
    1. 9:00 am
      Yin Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    2. 9:00 am
      ZOOM Yin Yoga
      Online
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    3. 4:30 pm
      Yoga for Anxiety: Finding Calm in Body and Mind
      Danielle DiCamillo, LCSW, RYT 2 hours
      Restorative
  8. NOV 16 Monday
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Robert Meko 1 hour
      Restorative
    3. 4:30 pm
      Yoga Adventures at Akin (7/8)
      Michelle Pellegrinelli, RYT 1 hour
      Playful
    4. 6:00 pm
      Yoga Basics
      Stacey Haynsworth 1 hour 15 minutes
      Moderately Active
  9. NOV 17 Tuesday
    1. 9:00 am
      Yin Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    2. 9:00 am
      ZOOM Yin Yoga
      Online
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    3. 6:00 pm
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    4. 7:30 pm
      Yoga Para Relajarse en Espanol
      Michelle Pellegrinelli, RYT 1 hour
      Restorative
  10. NOV 18 Wednesday
    1. 9:00 am
      Tai Chi
      Sifu Steven Reilly 1 hour
      Restorative
    2. 4:00 pm
      Restorative Yoga
      Danielle DiCamillo, LCSW, RYT 1 hour 15 minutes
      Restorative
    3. 6:00 pm
      Qi-Flow
      Margo Gladys 1 hour
      Restorative
  11. NOV 19 Thursday
    1. 9:00 am
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Stacey Haynsworth 1 hour
      Restorative
    3. 4:00 pm
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
  12. NOV 20 Friday
    1. 9:00 am
      All Levels Greet the Morning Class
      Terry Ariano, RYT 1 hour 15 minutes
      Moderately Active
    2. 10:30 am
      Restorative Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
  13. NOV 21 Saturday
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 10:30 am
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
  14. NOV 22 Sunday
    1. 9:00 am
      Yin Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    2. 9:00 am
      ZOOM Yin Yoga
      Online
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
  15. NOV 23 Monday
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Robert Meko 1 hour
      Restorative
    3. 4:30 pm
      Yoga Adventures at Akin (8/8)
      Michelle Pellegrinelli, RYT 1 hour
      Playful
    4. 6:00 pm
      Yoga Basics
      Stacey Haynsworth 1 hour 15 minutes
      Moderately Active
  16. NOV 24 Tuesday
    1. 9:00 am
      Yin Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    2. 9:00 am
      ZOOM Yin Yoga
      Online
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
    3. 6:00 pm
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    4. 7:30 pm
      Yoga Para Relajarse en Espanol
      Michelle Pellegrinelli, RYT 1 hour
      Restorative
  17. NOV 25 Wednesday
    1. 9:00 am
      Tai Chi
      Sifu Steven Reilly 1 hour
      Restorative
    2. 4:00 pm
      Restorative Yoga
      Danielle DiCamillo, LCSW, RYT 1 hour 15 minutes
      Restorative
    3. 6:00 pm
      Qi-Flow
      Margo Gladys 1 hour
      Restorative
  18. NOV 26 Thursday
    1. 9:00 am
      All Levels Flow
      Robert Meko 1 hour 15 minutes
      Active
    2. 11:00 am
      Chair Yoga
      Stacey Haynsworth 1 hour
      Restorative
    3. 4:00 pm
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
  19. NOV 27 Friday
    1. 9:00 am
      All Levels Greet the Morning Class
      Terry Ariano, RYT 1 hour 15 minutes
      Moderately Active
    2. 10:30 am
      Restorative Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Restorative
  20. NOV 28 Saturday
    1. 9:00 am
      All Levels Yoga
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Active
    2. 10:30 am
      Yoga Basics
      Gabrielle Semel, ERYT 500, AHC 1 hour 15 minutes
      Moderately Active
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